Jennings Kern goes through his workout with Katy Janowiec following Monday, Nov. 4 at Minocqua Winter Park. (Photo by Brett LaBore/Lakeland Times)
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Building endurance
Lakeland Nordic ski team opens season at Minocqua Winter Park
An endurance workout got the Lakeland Nordic ski season underway at Minocqua Winter Park on Monday. “You can’t get the perfect simulation to winter snow skiing, but if you think about it properly on dryland you can at least utilize the muscles that you’re using when you’re skiing,” coach Erich Kern said. “You can get the cardio, and you can get your heart rate up and work those muscles to do the best you can before you have snow so you’re ready when the snow does fall.”
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